33 - Strategies for Managing Stress
Ms. Shannon Gutheil from the UT Austin Health Professions Office shares some strategies that can help future healthcare professionals manage stress and anxiety.
Learn how the five finger breathing exercise can be implemented in your daily routine, and start thinking about how you can begin practicing mindfulness to help you be present and ready for your patients.
Robert Dahl, UTMB MS1, shares his insights (and stories) on how to bring your best self to the interview day. Some of the key points are to
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